Did you know that three servings a day of low-fat or
fat-free dairy foods as part of
a healthy diet can help reduce the risk of osteoporosis? Learn how dairy foods and regular exercise can help your family live a bone healthy life. http://www.3aday.org/3aDay/
Why Milk? Because it's good for you, of course! Visit the Why Milk? Web site and learn all about milk and the Better Bones Tour. You can also join Club Milk while your at it. http://www.whymilk.com