Guida's Dairy Diaries

6 Health Benefits From Drinking Milk

Posted by Mark Zydanowicz on Wed, Apr 10, 2013 @ 10:58 AM

As kids, most people heard phrases along the lines of "drink your milk so you'll grow big and strong!" While many people simply rolled their eyes and finished their milk so they could get to the good part (dessert!), the truth is that milk does provide valuable nutrients that kids need during their development.

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Topics: Dairy Facts, Milk Facts, Benefits of drinking milk